25 gram bittersweet or semisweet chocolate, chopped
37.50 milliliter milk, whole or low fat
37.50 milliliter Bailey's liquor
0.38 medium sized ripe banana, peeled, and cut into chunks
1/4 tablespoon dark rum
Nutrition value
332
calories per serving
9 g Fat7 g Protein51 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
51g
Fiber
7g
MacroNutrients
Carbs
51g
Protein
7g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment