A chinese hotpot is great for social gatherings. It's easy to prepare and you can choose a combination of your favourite ingredients. Plus the ingredients add to the flavour of the stock-making it doubly delicious
1/4 L massel salt reduced chicken style liquid stock
0.38 L water
1/4 bunch Bok choy
1/4 Block tofu
75 gram Beef thinly sliced
1/2 Packets fresh egg noodles
50 gram Prawns
1/4 Packet shirataki noodles
1/4 bunch Enoki Mushrooms
1/4 Packet chicken meatballs
1/4 Packet frozen dumplings
1/4 Carrot sliced
1/4 pinch Salt and pepper *to taste
1 Serves hoisin sauce
1 Serves soy sauce
1 Serves sweet chilli sauce
1 Serves sesame sauce
Nutrition value
301
calories per serving
12 g Fat25 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
25g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
25g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
141mg
Iron
5mg
Vitamin A
2059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
109mg
Vitamin B9
1010mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment