NaN As required Kosher salt and freshly ground black pepper, to taste
1/4 cup Parsley leaves, stems removed
1/4 cup Cilantro leaves, stems removed
1/4 Shallot, chopped
1/4 Jalapeno, chopped, optional
3/4 Cloves Garlic, Peeled
1/2 tablespoon Fresh Oregano
0.13 teaspoon Crushed Red Pepper Flakes
0.13 cup Red wine vinegar
1/4 Juice lime
Nutrition value
424
calories per serving
22 g Fat29 g Protein25 g Carbs8 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
29g
Fiber
8g
Fats
Fat
22g
Vitamins & Minerals
Calcium
377mg
Iron
8mg
Vitamin A
2519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
2mcg
Vitamin C
69mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
127mg
Manganese
3mg
Phosphorus
322mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment