Chicken With Tomatoes And Spinach Recipe

Name: Chicken With Tomatoes And Spinach Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Looking for lighter fare? Try this 35-minute skillet dish featuring simply seasoned chicken breasts and vitamin-packed spinach.

4.8

23 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

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Ingredients for Chicken With Tomatoes And Spinach Recipe

1/4 tablespoon Olive or vegetable oil
1 Boneless skinless chicken breasts
1/4 Clove garlic, finely chopped
0.13 teaspoon Dried oregano leaves
0.13 teaspoon Seasoned salt
0.06 teaspoon Pepper
0.06 cup Dry white wine or water
1/2 Medium plum tomatoes, sliced
1/4 Bag fresh baby spinach leaves

Nutrition
value

calories per serving

4 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker