Ingredients for Chicken with Rice and Gravy Recipe
1/2-3/4 pound Chicken breasts or tenders
3 ounce 2 jars of prepared chicken gravy
As required Salt and pepper to season
1 cup Rice. prepare according to package directions
Nutrition value
1460
calories per serving
56 g Fat82 g Protein155 g Carbs5 g FiberOther
Current Totals
Fat
56g
Protein
82g
Carbs
155g
Fiber
5g
MacroNutrients
Carbs
155g
Protein
82g
Fiber
5g
Fats
Fat
56g
Vitamins & Minerals
Calcium
98mg
Iron
13mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
1mcg
Magnesium
212mg
Manganese
2mg
Phosphorus
990mg
Selenium
69mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment