0.17 tablespoon Chipotle hot sauce or more to taste
1/4-0.33 pound 2 skin on, bone in chicken breast halves
As required Salt and freshly ground black pepper to taste
Nutrition value
252
calories per serving
13 g Fat30 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
30g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
30g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
813mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
263mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment