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Recipes
Easy Chicken Tikka Masala Recipe
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Ingredients
Directions
Nutrition
plan
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Easy Chicken Tikka Masala Recipe
Recipe By
I Heart Eating
Easy chicken tikka masala recipe.
3.7
22 Rating -
Rate
Non Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Easy Chicken Tikka Masala Recipe
0.13 tablespoon
Olive oil
0.38 tablespoon
Butter
0.13
Medium white or yellow onion
0.63
Cloves garlic
1/4 tablespoon
Minced fresh ginger
0.13 tablespoon
Garam masala spice blend
1/4 pound
Boneless, skinless chicken breasts
As required
Salt and pepper
1.88 ounce
Can crushed tomatoes
0.09 cup
Heavy cream
As required
Cilantro
Nutrition
value
264
calories
per serving
18 g Fat
22 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
18g
Protein
22g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
22g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
233mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
I Heart Eating