Easy Chicken Tikka Masala Recipe

Recipe By I Heart Eating

Easy chicken tikka masala recipe.

3.7
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Easy Chicken Tikka Masala
plan
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ingredients serve

Ingredients for Easy Chicken Tikka Masala Recipe

  • 0.13 tablespoon Olive oil
  • 0.38 tablespoon Butter
  • 0.13 Medium white or yellow onion
  • 0.63 Cloves garlic
  • 1/4 tablespoon Minced fresh ginger
  • 0.13 tablespoon Garam masala spice blend
  • 1/4 pound Boneless, skinless chicken breasts
  • As required Salt and pepper
  • 1.88 ounce Can crushed tomatoes
  • 0.09 cup Heavy cream
  • As required Cilantro
Nutrition
value
264
calories per serving
18 g Fat22 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Eating