Chicken Tikka Masala Recipe
Recipe By Australia’s Best Recipes
A spicy indian curry.
4.5
21 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tikka Masala Recipe
- 1/4 Fresh red chilli chopped deseeded
- 1/4 Garlic clove chopped peeled
- 3.75 gram Fresh ginger chopped peeled
- 1/2 tablespoon Olive oil
- 1/4 pinch Smoked paprika *to taste
- 0.13 tablespoon Garam Masala
- 0.06 teaspoon Ground cumin *to taste
- 1/4 teaspoon Tomato paste
- 3/4 sprig Fresh coriander chopped
- 125 gram Chicken Thighs
- 1/4 Brown onion chopped peeled
- 0.13 Red capsicum chopped deseeded
- 0.13 Green capsicum chopped deseeded
- 100 gram Canned diced tomato
Nutrition
value
value
343
calories per serving
25 g Fat25 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat25g
- Protein25g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein25g
- Fiber4g
Fats
- Fat25g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A1179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes