Chicken Tamale Casserole Recipe

Name: Chicken Tamale Casserole Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Isabel Eats

This chicken tamale casserole is made with layers of cornbread crust, enchilada sauce, shredded chicken, corn and lots of cheese Ready in only 40 minutes.

4.2

21 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Chicken Tamale Casserole Recipe

1.19 ounce Box corn muffin mix
1/2 ounce 1 can diced green chiles
0.13 Large egg
1/25 cup Milk
0.44 cup Cooked shredded chicken
0.13 tablespoon Chili powder
0.13 teaspoon Garlic powder
0.13 teaspoon Ground cumin
0.13 teaspoon Onion powder
0.16 cup Red enchilada sauce
1.88 ounce 1 can cream style corn
1/4 cup Mexican blend shredded cheese

Nutrition
value

244

calories per serving

12 g Fat17 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
12g
Protein
17g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
17g
Fiber
7g

Fats

Fat
12g

Vitamins & Minerals

Calcium
109mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Isabel Eats