Chicken And Sweet Corn Soup Recipe

Recipe By Australia’s Best Recipes

A chinese restaurant staple that you can make yourself.

4.2
29 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken And Sweet Corn Soup
plan
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ingredients serve

Ingredients for Chicken And Sweet Corn Soup Recipe

  • 100 gram Chicken Breast
  • 1 Egg whites
  • 2 cup Massel chicken style liquid stock
  • 187.50 gram Canned creamed corn
  • 1/2 tablespoon Cornflour
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Soy sauce optional
Nutrition
value
1001
calories per serving
59 g Fat89 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    89g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    89g
  • Fiber
    12g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    8mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    865mg
  • Selenium
    96mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes