Ingredients for Chicken And Sweet Corn Soup Recipe
100 gram Chicken Breast
1 Egg whites
2 cup Massel chicken style liquid stock
187.50 gram Canned creamed corn
1/2 tablespoon Cornflour
1/4 teaspoon Salt
1/2 tablespoon Soy sauce optional
Nutrition value
1001
calories per serving
59 g Fat89 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
59g
Protein
89g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
89g
Fiber
12g
Fats
Fat
59g
Vitamins & Minerals
Calcium
241mg
Iron
8mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
1mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
865mg
Selenium
96mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment