Current Totals
Fat
28g
Protein
35g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
35g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
3mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
402mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment