Chicken Parmesan Soup Recipe

Recipe By Six Sisters Stuff

A fast and filling dish that comes together in a matter of minutes

4.7
14 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Chicken Parmesan Soup
plan
Bookmark

ingredients serve

Ingredients for Chicken Parmesan Soup Recipe

  • 0.17 pound Chicken tenders frozen
  • 0.33 tablespoon Olive oil
  • 0.17 Onion diced
  • 1/2 Cloves garlic minced
  • 1/2 tablespoon Tomato paste
  • 0.17 teaspoon Crushed red pepper flakes
  • 2.50 ounce Diced tomatoes
  • 0.67 cup Low sodium chicken broth
  • 1.33 ounce Penne pasta uncooked
  • 1/4 cup Shredded parmesan cheese
  • 0.08 cup Shredded mozzarella cheese
  • As required Salt and pepper to taste
  • 0.17 tablespoon Fresh parsley optional
Nutrition
value
601
calories per serving
24 g Fat59 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    59g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    59g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    422mg
  • Iron
    5mg
  • Vitamin A
    966mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    672mg
  • Selenium
    54mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff