275 gram Oven-roasted garlic and onion pasta sauce
1/2 Onion Diced
1/2 teaspoon Crushed garlic
1/4 Red capsicum diced
1/4 Yellow capsicum diced
1/4 Green capsicum diced
1/2 Sweet Chilli Sauce
1/2 cup Cheese grated *to taste
Nutrition value
593
calories per serving
32 g Fat54 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
32g
Protein
54g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
54g
Fiber
4g
Fats
Fat
32g
Vitamins & Minerals
Calcium
397mg
Iron
3mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
604mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment