Easy Chicken Melts Recipe

Name: Easy Chicken Melts Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Taste Of Home

“These cheesy, Cajun-flavored sandwiches are toasty and delicious right out of the oven. When I have leftover baked chicken breasts, I cut them up and use instead of the canned chicken,” says Jessi Holland of Pensacola, Florida.

3.6

11 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Easy Chicken Melts Recipe

1/5 can Chunk white chicken, drained and flaked
1/5 cup Shredded Cheddar Cheese, Divided
1/10 cup Finely Chopped Onion
1/10 cup Diced Green Pepper
1/20 cup Mayonnaise
0.15 teaspoon Cajun seasoning
1/10 teaspoon Minced Garlic
2 Slices italian bread
0.40 Plum Tomatoes, Sliced

Nutrition
value

103

calories per serving

6 g Fat9 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
9g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
284mg
Iron
< 1mg
Vitamin A
735mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home