Chicken Lo Mein Recipe

Recipe By Crunchy Creamy Sweet

Quick and easy homemade chicken, vegetables and noodles dish with teriyaki sauce. much better than take-out.

4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Lo Mein
plan
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ingredients serve

Ingredients for Chicken Lo Mein Recipe

  • 1.50 ounce Lo mein noodles or spaghetti noodles, cooked according to package directions
  • 0.38 pound Boneless skinless chicken breast or thighs, cut into bite size pieces
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 tablespoon Olive oil
  • 1/4 cup Sliced white mushrooms
  • 1/4 stick Medium carrot, cut into thin
  • 1/4 Small red bell pepper, chop or julienne
  • 1/2 cup Fresh spinach
  • 0.06 cup Brown sugar
  • 0.13 cup Low sodium soy sauce
  • 1/2 teaspoon Apple cider vinegar
  • 0.13 teaspoon Grated fresh ginger
  • 0.38 teaspoon Minced garlic
  • 1/4 teaspoon Toasted sesame seeds, optional
  • 1/4 teaspoon Sesame oil, optional
  • 1/4 tablespoon Cornstarch
Nutrition
value
609
calories per serving
24 g Fat43 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    43g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    43g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    2852mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    440mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet