3/4 Chicken breasts , chopped into bite size chunks
1/4 Onion , peeled and sliced
1/2 Cloves garlic , peeled and minced
1/4 Large carrot , peeled and sliced into matchsticks
1/4 Large red pepper , deseeded and sliced
5 Sugarsnap peas
1/10 centimeter 10 spring onions cut into lengths
1 tablespoon Oyster sauce
1/2 tablespoon Soy sauce
1/2 tablespoon Kecap manis
0.06 teaspoon White pepper
1/2 Spring onions chopped
1/4 teaspoon Sesame seeds
0.06 teaspoon Chilli flakes
Nutrition value
358
calories per serving
12 g Fat8 g Protein53 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
53g
Fiber
12g
MacroNutrients
Carbs
53g
Protein
8g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
113mg
Iron
4mg
Vitamin A
832mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
225mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment