1.47 ounce 3 packages each ready to serve garden vegetable rice
0.17 pound Skinless chicken breasts cooked and shredded
1/25 teaspoon Salt
1/25 teaspoon Pepper
Nutrition value
277
calories per serving
20 g Fat22 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
22g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
22g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
199mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment