Chicken Fried Rice Recipe

Name: Chicken Fried Rice Recipe
Total time: 30 min
Yield: 6
Cuisine: Asian

Recipe By My Food and Family

Whip up this easy chicken fried rice at home. Follow this recipe for a better-than-takeout dish, and you'll have a new mealtime favorite in no time

4.7

20 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chicken Fried Rice Recipe

0.17 cup Long Grain White Rice, Uncooked
0.33 teaspoon Oil, Divided
0.17 inch 1 lb. boneless skinless chicken breasts, cut into
0.17 inch 2 green onions, cut into
0.17 teaspoon Minced fresh gingerroot
0.33 Eggs beaten
0.08 cup Frozen Peas, Thawed
1/25 cup Kraft asian toasted sesame dressing

Nutrition
value

203

calories per serving

7 g Fat7 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
7g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
122mg
Iron
3mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family