Chicken Enchiladas With Jalapeno White Sauce Recipe
Recipe By Ethnicspoon
A delicious variation of the traditional enchiladas. These are perfect for a busy weeknight meal, or to take to a party.
4.3
30 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
20minsCook
50m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Enchiladas With Jalapeno White Sauce Recipe
- 2 ounce Chicken breast cut butterflied
- 0.08 tablespoon Olive oil
- 0.17 Onion small, diced
- 0.33 teaspoon Garlic minced
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Oregano
- 0.08 teaspoon Cumin
- 1/50 teaspoon White pepper
- 0.08 cup Water
- 0.17 tablespoon Butter
- 0.33 teaspoon Flour
- 0.33 cup Milk
- 0.17 cup Gruyere
- 0.17 Jalapeno cored, seeded, and minced
- 0.17 dash Nutmeg
- 0.08 cup Queso fresco crumbled
- 1/25 teaspoon Paprika sweet
- 0.17 Green onion chopped into 1/4 circles
- 0.17 Roma tomato cored and diced
- 1 Corn tortillas
Nutrition
value
value
230
calories per serving
12 g Fat17 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein17g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium138mg
- Iron2mg
- Vitamin A409mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ethnicspoon