Ingredients for Easy Chicken Enchilada Skillet Recipe
1/2 cup Shredded Cooked Chicken
0.38 cup Enchilada Sauce
0.13 can Southwestern style black beans
0.13 Medium green bell pepper, diced
1/4 Jalapeno peppers, diced
1.50 piece Corn tortillas, torn into
0.13 Container light sour cream
0.13 As required Package shredded mexican cheese blend
0.09 cup Chopped Fresh Cilantro
Nutrition value
157
calories per serving
11 g Fat14 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
14g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment