Chicken And Dumplings Recipe

Recipe By The Recipe Critic

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Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken And Dumplings
plan
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ingredients serve

Ingredients for Chicken And Dumplings Recipe

  • 0.17 Small yellow onion minced
  • 0.17 stalk Celery thinly sliced
  • 0.33 Carrots peeled and diced medium
  • 1/2 tablespoon Unsalted butter
  • 1/25 cup All purpose flour
  • 0.33 cup Chicken Broth
  • 0.33 cup Cooked chicken diced
  • 0.17 inch 1/3 pound green beans trimmed and cut into
  • As required Salt And Pepper To Taste
  • 0.17 cup All purpose flour
  • 0.17 teaspoon Baking powder
  • 0.17 teaspoon Coarse salt
  • 0.33 tablespoon Chopped Fresh Parsley
  • 0.33 tablespoon Cold unsalted butter cut into cubes
  • 0.08 cup Whole milk
Nutrition
value
213
calories per serving
11 g Fat22 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    22g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    1046mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic