A classic take on an American comfort food staple.Using Progresso broth and Pillsbury Grands! .It is savory and fluffy steamed chicken.Easy and quick recipe to prepare.Taste is also good.Good for health.Protein-rich nutrient food.
STEP 1.In a 6-quart dutch oven, cook chicken over medium-high heat until brown on both sides.
step 2
STEP 2.Once chicken pieces are browned, remove and set aside.
step 3
STEP 3.Add carrot and onion and cook until just tender, about 3 minutes.
step 4
STEP 4.Add garlic and stir for another minute.
step 5
STEP 5.Reduce heat to medium-low and add butter and flour, stirring constantly for 3 minutes to avoid lumps.
step 6
STEP 6.Add chicken and any accumulated juices back to dutch oven and stir to coat in roux/vegetable mix.
step 7
STEP 7.Add chicken broth, cream, thyme, and bay leaves and bring to a simmer.
step 8
STEP 8.Once soup is at a simmer, add frozen peas and cover.
step 9
STEP 9.In a separate bowl, combine flour, baking powder, salt, pepper, and cream.
step 10
STEP 10.Stir until mixture comes together into a single mass of dough.
step 11
STEP 11.Using a large spoon or ice cream scoop, form dough into small round balls about 1 inch in diameter (this dough mixture should yield 14-16 dumplings).
step 12
STEP 12.Place dough balls into simmering soup (making sure they don’t touch), and cover.
step 13
STEP 13.Let soup simmer for 15 minutes or until dumplings are cooked (they should pass the toothpick test).
step 14
STEP 14.Ladle into bowl, giving 1-2 dumplings per serving.
Nutrition value
3390
calories per serving
195 g Fat373 g Protein18 g Carbs21 g FiberOther
Current Totals
Fat
195g
Protein
373g
Carbs
18g
Fiber
21g
MacroNutrients
Carbs
18g
Protein
373g
Fiber
21g
Fats
Fat
195g
Vitamins & Minerals
Calcium
635mg
Iron
23mg
Vitamin A
3157mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
97mg
Vitamin B6
4mg
Vitamin B9
353mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
12mg
Copper
3mcg
Magnesium
562mg
Manganese
7mg
Phosphorus
3020mg
Selenium
361mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment