Chicken Curry Recipe

Recipe By Kitchen Sanctuary

A quick and simple mild chicken curry with bags of flavour. Ready in 30 minutes, it makes a great mid-week meal. Freezer-friendly too

3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken Curry
plan
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ingredients serves

Ingredients for Chicken Curry Recipe

  • 2 tablespoon Vegetable oil
  • 3 Chicken breasts chopped into bite size chunks
  • 1 Large onion peeled and finely chopped
  • 2 Cloves garlic minced
  • 2 teaspoon Minced ginger
  • 2 tablespoon Mild curry powder go hotter if you prefer
  • 1 tablespoon Ground coriander
  • 1/2 tablespoon Ground cumin
  • 1 teaspoon Paprika
  • 1/2 teaspoon Ground cinnamon
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoon Tomato puree/paste
  • 14 ounce Tin finely chopped tomatoes
  • 1 cup Chicken stock
  • 14 ounce Tin full fat coconut milk
  • 1 tablespoon Cornflour mixed with 2 tbsp cold water to make a slurry optional
  • 2 cup Packed baby spinach
  • As required Boiled rice
  • As required Fresh coriander
  • flakes Chilli flakes
Nutrition
value
616
calories per serving
55 g Fat15 g Protein16 g Carbs18 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    15g
  • Carbs
    16g
  • Fiber
    18g

MacroNutrients

  • Carbs
    16g
  • Protein
    15g
  • Fiber
    18g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    6mg
  • Vitamin A
    3338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    3mg
  • Phosphorus
    216mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary