Chicken Chow Mein Recipe

Recipe By Chatelaine

Use packaged, store-bought coleslaw to get this chicken chow mein recipe on the table fast.

4.7
13 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
35m.total
30m.Prep
Chicken Chow Mein
plan
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ingredients serve

Ingredients for Chicken Chow Mein Recipe

  • 87.50 gram Skinless, boneless chicken thighs , thinly sliced
  • 1/4 tablespoon Dry sherry , or apera
  • 1/2 tablespoon Low sodium soy sauce , divided
  • 1/2 teaspoon Sesame oil , divided
  • 0.13 teaspoon Cornstarch
  • 62.50 gram Fresh chow mein noodles
  • 1/2 tablespoon Canola oil , divided
  • 99.25 gram 1 package coleslaw mix
  • 1/4 inch 4 green onions , cut into
  • 1 Garlic clove , minced
  • 1/2 tablespoon Oyster sauce
Nutrition
value
492
calories per serving
20 g Fat22 g Protein55 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    55g
  • Fiber
    4g

MacroNutrients

  • Carbs
    55g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    326mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine