0.17 can Old el pasotm chopped green chiles, undrained
0.08 teaspoon Dried oregano leaves
0.08 teaspoon Ground cumin
0.08 cup Sour cream, if desired
As required Chopped fresh cilantro, if desired
Nutrition value
189
calories per serving
11 g Fat19 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
19g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
19g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment