Cacciatore is a tasty and simple creation using onions, herbs, tomatoes and sometimes wine. This version is a great stand-alone dish with the addition of the squash and it packs a bit of punch thanks to the green peppercorns and piri-piri.
Ingredients for Chicken And Squash Cacciatore Recipe
3 Chicken thighs or 8 legs
As required Salt, pepper, coriander
1 tablespoon Flour
1 tablespoon E. v. olive oil
1/2 Large onion
3 Cloves garlic
1 teaspoon 1 green peppercorns
2-2.50 Piri piri peppers
1/2 cup Red wine
1/2-398 milliliter Can of plum tomatoes
1/4 cup Water
1/2 Small butternut squash
0.13 cup Fresh basil
Nutrition value
274
calories per serving
16 g Fat5 g Protein13 g Carbs12 g FiberOther
Current Totals
Fat
16g
Protein
5g
Carbs
13g
Fiber
12g
MacroNutrients
Carbs
13g
Protein
5g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
2428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
137mg
Manganese
6mg
Phosphorus
101mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment