Ingredients for Easy Chicken And Corn Chowder Recipe
0.06 cup Butter
0.13 Small carrot, finely diced
0.13 stalk Celery, Diced
0.13 Small Onion, Finely Diced
0.13 Clove Garlic, Minced
0.06 cup All purpose flour
0.19 cup White corn kernels
0.19 cup Yellow Corn Kernels
1/2 Russet potatoes, diced
1/4 Cooked rotisserie chicken breast halves, shredded
1/2 cup Chicken stock, divided
0.31 cup And half
0.13 pinch Nutmeg
Nutrition value
142
calories per serving
2 g Fat6 g Protein22 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
22g
Fiber
9g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment