A healthy and delicious dish of tender juicy chicken stir fried with smoky crunchy broccoli and carrots tossed in a flavourful thick glossy sauce The sauce in this stir fry is perfectly "saucy," making it ideal for serving over hot and fluffy white rice. This recipe moves fast so start cooking your rice first and be sure to prep and chop all of your stir fry ingredients and make the sauce before cooking the stir fry