Chicken And Bean Stew Recipe

Name: Chicken And Bean Stew Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

A hearty dinner ready in 30 minutes Enjoy this tasty chicken and beans stew a delightful meal.

17 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

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Ingredients for Chicken And Bean Stew Recipe

1/4 tablespoon Olive or canola oil
0.38 cup Frozen bell pepper and onion stir fry
0.38 cup Diced cooked chicken
1/4 can Italian style stewed tomatoes, undrained
1/4 can Tomato sauce
1/4 can Cannellini beans, drained, rinsed
1/2 tablespoon Chopped fresh basil leaves

Nutrition
value

153

calories per serving

12 g Fat11 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
11g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
11g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker