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Recipes
Chicken Adobo Recipe
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Ingredients
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Nutrition
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Chicken Adobo Recipe
Recipe By
Panlasang Pinoy
A simple way of preparing delicious filipino chicken adobo.
3.5
20 Rating -
Rate
Non Veg
diet
33mins
total
3mins
Prep
30mins
Cook
33m.
total
3m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chicken Adobo Recipe
1/2 pound
Chicken sliced into serving pieces
1/4 piece
Knorr chicken cube
1/4
Head garlic crushed
0.19 cup
White vinegar
1.50 tablespoon
Soy sauce
0.38 teaspoon
Whole peppercorn
1.25 piece
Dried bay leaves
0.13 cup
Water
1/4 teaspoon
Sugar
1 tablespoon
Cooking oil
Nutrition
value
609
calories
per serving
47 g Fat
42 g Protein
5 g Carbs
1 g Fiber
Other
Current Totals
Fat
47g
Protein
42g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
42g
Fiber
1g
Fats
Fat
47g
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
438mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy