Ingredients for Easy Cheesy Vegetable Chowder Recipe
0.33 tablespoon Butter
0.17 Onion, chopped
0.33 Cloves garlic, minced
0.06 cup All-purpose flour
0.33 cup Milk
0.17 can Chicken Broth
0.33 Cubes chicken bouillon
0.33 cup Frozen mixed vegetables, thawed
0.17 Package process cheese food , cut into small cubes
1/25 teaspoon Hot pepper sauce
Nutrition value
101
calories per serving
6 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
119mg
Iron
1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment