Cheesy Spaghetti Squash Recipe

Recipe By My Food and Family

Use up all your garden produce this summer and make easy cheesy spaghetti squash. Add in your favorite herbs from the garden for extra flavor. This cheesy spaghetti squash dish is sure to become a dinnertime staple for your family.

5
25 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
Cheesy Spaghetti Squash
plan
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ingredients serve

Ingredients for Cheesy Spaghetti Squash Recipe

  • 1/4 Small spaghetti squash, cut lengthwise in 1/2, seeded
  • 1/4 cup Water
  • 0.06 cup Kraft real mayo mayonnaise
  • 1/4 teaspoon Flour
  • 0.06 teaspoon Garlic powder
  • 0.19 cup Milk
  • 1/4 cup Kraft shredded sharp cheddar cheese
  • 3/4 Slices oscar mayer bacon, cooked, crumbled
Nutrition
value
157
calories per serving
10 g Fat12 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family