This cheesy chicken, broccoli, and rice casserole is a family favorite using a few simple ingredients, this meal comes together in no time and is an "all in one" dinner veggies, rice, and chickenbring dinner to the table in no time
Ingredients for Cheesy Chicken Broccoli and Rice Casserole Recipe
1/4 cup Chicken, cooked and shredded
1/4 cup Broccoli, diced
0.13 can Cream of chicken soup
1/4 cup Rice, cooked
0.13 cup Cheddar cheese, shredded
0.09 cup Mayonnaise
0.13 cup Cornflakes, crushed slightly
1/4 tablespoon Butter, melted
0.06 cup French fried onions
Nutrition value
430
calories per serving
10 g Fat19 g Protein64 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
64g
Fiber
2g
MacroNutrients
Carbs
64g
Protein
19g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
202mg
Iron
6mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment