0.03-1/20 cup Franks hot sauce, depending on desired spice level
1/10 teaspoon Garlic powder
1/10 teaspoon Onion powder
1/10 cup Extra sharp cheddar cheese divided
0.15 pound Cooked shredded chicken
stick Thick corn chips, tortilla chips, crackers, or celery/carrot sticks for serving
Nutrition value
179
calories per serving
12 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
16g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
148mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment