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Recipes
Easy Cauliflower Curry Recipe
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Nutrition
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Easy Cauliflower Curry Recipe
Recipe By
Bawarchi
Easy Cauliflower Curry is a delicious Indian recipe served as a Side-Dish.
3.7
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Easy Cauliflower Curry Recipe
125 gram
cauliflower, broken into florets
1/2-3/4
medium tomatoes, chopped
1/4 teaspoon
cumin seeds
1/4 teaspoon
cumin coriander powder
1/4 pinch
Asafetida
0.06 teaspoon
1/2 chilli powder
1/4 pinch
large turmeric powder
As required
Salt
As required
few curry leaves
As required
cilantro to garnish
Nutrition
value
54
calories
per serving
1 g Fat
4 g Protein
6 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi