Cauliflower And Bacon Soup Recipe

Recipe By Australia’s Best Recipes

A quick and easy soup to prepare, using only five ingredients. A great way to get kids to eat cauliflower. My kids devoured this and assumed that it was pumpkin soup because of the lovely orange colour.

4.2
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cauliflower And Bacon Soup
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ingredients serve

Ingredients for Cauliflower And Bacon Soup Recipe

  • 1/4 Cauliflower roughly chopped whole
  • 3/4 Carrots roughly chopped
  • 1/4 Onion Chopped
  • 37.50 gram Bacon rashers pieces
Nutrition
value
63
calories per serving
1 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    1885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes