Easy Carrot Soup Recipe
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Carrots are pureed in a veggie broth and then added to a bubbly hot mixture of half and half, flour, parsley and ground red pepper. Once mingled, this velvety soup is served up in bowls and enjoyed.
4.4
10 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Carrot Soup Recipe
- 1/4 tablespoon Butter
- 1/4 tablespoon All-purpose flour
- 1/4 cup Half-and-half
- 0.38 cup Vegetable Broth
- 0.63 cup Sliced Carrots
- 1/4 tablespoon Chopped Fresh Parsley
- 1/4 tablespoon Chopped Fresh Basil
- 1/4 teaspoon Red pepper flakes
- As required Salt
Nutrition
value
value
115
calories per serving
3 g Fat14 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein14g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium62mg
- Iron< 1mg
- Vitamin A2648mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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