Ingredients for Easy Caramelized Onion Pork Chops Recipe
1/4 tablespoon Vegetable Oil
0.13 inch 4 pork loin chops, thick
3/4 teaspoon Seasoning Salt
1/2 teaspoon Ground black pepper
1/4 Onion, cut into strips
Nutrition value
43
calories per serving
4 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment