Easy cabbage thoran Recipe
Recipe By Better Butter
Thoran is a dry dish traditionally made of finely chopped vegetables like cabbage, french beans, string beans and many more. Today i have made out of cabbage. This common dish is usually eaten with steamed rice. Thoran is a common menu item for a sadhya.
4
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy cabbage thoran Recipe
- 0.33 Cabbage finely chopped small bowl
- As required Onion sliced length wise
- 0.67 No.s Green Chillies cut length wise
- 2.33-2.67 No.s Garlic roughly crushed
- 0.67 teaspoon Urad dal
- 0.33 teaspoon Mustard seeds
- 0.33 teaspoon Cummin Seeds
- 0.33 teaspoon turmeric powder
- 0.17 cup Freshly grated Coconut
- sprig Curry leaves few
- 0.67 No.s Dry Red chillies optional
- 0.67 tablespoon Oil
- As required Salt
Nutrition
value
value
218
calories per serving
20 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat20g
- Protein4g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber5g
Fats
- Fat20g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter