Butternut Squash Shells And Cheese Skillet Recipe
Recipe By How Sweet Eats
3.6
14 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Shells And Cheese Skillet Recipe
- 3/4 cup Uncooked whole wheat pasta shells
- 1 cup 1/2 inch cubed uncooked butternut squash
- 1/2 tablespoon Olive oil
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.06 teaspoon Nutmeg
- 0.19 cup Low sodium chicken or vegetable stock
- 0.38 cup Skim milk, or unsweetened almond or coconut
- 1.50 ounce Freshly grated fontina cheese
- 1/2 ounce Freshly grated parmesan cheese
- 1/2 tablespoon Unsalted brown butter
- 1/2 tablespoon Fine breadcrumbs
Nutrition
value
value
1247
calories per serving
54 g Fat46 g Protein140 g Carbs12 g FiberOther
Current Totals
- Fat54g
- Protein46g
- Carbs140g
- Fiber12g
MacroNutrients
- Carbs140g
- Protein46g
- Fiber12g
Fats
- Fat54g
Vitamins & Minerals
- Calcium509mg
- Iron7mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E16mg
- Copper1mcg
- Magnesium255mg
- Manganese3mg
- Phosphorus724mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats