Easy Burgundy Stew Recipe
Recipe By Taste Of Home
Watching your salt intake? This satisfying stew has almost 2/3 less sodium than many off-the-shelf “beef stew cup” products. To lower the sodium even further, replace the diced tomatoes with no-salt-added diced tomatoes. —Coleen Balch, Clay, New York.
3.6
20 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Burgundy Stew Recipe
- 0.14 inch Boneless beef chuck roast , cut into 1 cubes
- 0.14 can Diced Tomatoes, Undrained
- 0.07 pound Sliced fresh mushrooms
- 0.57 Medium carrots, sliced
- 0.29 Medium onions, sliced
- 0.29 Celery ribs, chopped
- 0.14 cup Burgundy wine or reduced sodium beef broth
- 0.14 teaspoon Tablespoon minced fresh thyme or 1 dried thyme
- 0.07 teaspoon Salt
- 0.07 teaspoon Ground Mustard
- 1/25 teaspoon Pepper
- 0.43 tablespoon All purpose flour
- 0.14 cup Water
Nutrition
value
value
149
calories per serving
2 g Fat8 g Protein20 g Carbs16 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs20g
- Fiber16g
MacroNutrients
- Carbs20g
- Protein8g
- Fiber16g
Fats
- Fat2g
Vitamins & Minerals
- Calcium51mg
- Iron5mg
- Vitamin A1362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home