1 inch French baguette, cut into 1/2 thick circles
8 Plum tomatoes, diced
1 cup Chopped Fresh Basil
1/2 Red Onion, Minced
As required Freshly ground black pepper
Nutrition value
285
calories per serving
7 g Fat17 g Protein38 g Carbs27 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
38g
Fiber
27g
MacroNutrients
Carbs
38g
Protein
17g
Fiber
27g
Fats
Fat
7g
Vitamins & Minerals
Calcium
409mg
Iron
11mg
Vitamin A
11629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
375mcg
Vitamin B12
0mcg
Vitamin C
372mg
Vitamin E
5mg
Copper
1mcg
Magnesium
307mg
Manganese
3mg
Phosphorus
327mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment