Ingredients for Broiled Bass With Tomatoes And Olives Recipe
1.50 ounce Four - striped bass fillets, skin
As required Sea salt
As required Herbs de provence
1/4 tablespoon Dijon mustard
3/4 Medium heirloom tomatoes, diced
0.08 cup Mixed pitted olives , roughly chopped
1/4 tablespoon Capers
1/4 Clove garlic, minced
1/2 tablespoon Olive oil
1/4 tablespoon White wine vinegar
Nutrition value
242
calories per serving
21 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
9g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
9g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
1114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment