Ingredients for Breakfast Skillets With Steak And Eggs Recipe
1/2 pound Flat iron steak
1/2 tablespoon Olive oil
1.25 teaspoon House seasoning blend divided
1/2 Onion chopped
1/2 cup Bell pepper chopped
15 ounce Frozen shredded hash brown potatoes thawed
3 Large eggs
Nutrition value
667
calories per serving
22 g Fat35 g Protein74 g Carbs15 g FiberOther
Current Totals
Fat
22g
Protein
35g
Carbs
74g
Fiber
15g
MacroNutrients
Carbs
74g
Protein
35g
Fiber
15g
Fats
Fat
22g
Vitamins & Minerals
Calcium
162mg
Iron
8mg
Vitamin A
784mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
0mcg
Vitamin C
225mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
171mg
Manganese
< 1mg
Phosphorus
475mg
Selenium
65mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment