Breakfast Casserole Recipe

Name: Breakfast Casserole Recipe
Total time: 50 min
Yield: 12
Cuisine: French

Recipe By Dash Of Sanity

This easy breakfast casserole is a simple, easy and delicious morning breakfast casserole made with eggs, green chiles, and lots of cheese.

3.6

18 Rating -

Rate

Non Vegdiet

50minstotal

5minsPrep

45minsCook

50m.total

5m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Breakfast Casserole Recipe

1 Eggs whisked
1/25 cup Butter or margarine
1/25 cup Flour
0.33-0.67 ounce Green chiles
1.33 ounce Cottage cheese small curd 1 2
0.13-0.17 cup Monterrey jack cheese shredded
As required Fresh diced tomatoes
As required Salsa
As required Guacamole
As required Sour cream
As required Cheese
As required Chives
As required Chopped green or red peppers
As required Ham or sausage
As required Tomatoes
As required Spinach

Nutrition
value

222

calories per serving

15 g Fat15 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
15g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
15g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
218mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity