Braised Short Ribs Recipe

Recipe By I Food Real

Easy braised short ribs with whole brown mushrooms, diced tomatoes and honey soy glazed fall of the bone meat.

4.9
27 Rating -
Rate
Non Vegdiet
3hr 17minstotal
7minsPrep
3hr 10minsCook
3hr 17m.total
7m.Prep
3hr 10m.Cook
Braised Short Ribs
plan
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ingredients serve

Ingredients for Braised Short Ribs Recipe

  • 0.43 pound Beef short ribs bone
  • 0.29 tablespoon Raw honey
  • 0.57 tablespoon Soy sauce i used braggs liquid aminos
  • 0.43 teaspoon Coconut or avocado oil divided
  • 0.29 pound Brown mushrooms
  • 0.14 Large onion finely chopped
  • 0.29 Large garlic cloves minced
  • 0.43 Large celery stalks finely chopped
  • 4 ounce Can diced tomatoes low sodium
  • 0.29 cup Chicken stock low sodium
  • 0.29 teaspoon Basil dried
  • 0.11 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 0.43 tablespoon Parsley finely chopped
Nutrition
value
563
calories per serving
36 g Fat51 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    51g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    51g
  • Fiber
    5g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    10mg
  • Vitamin A
    1561mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    558mg
  • Selenium
    35mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real