Bolognese Recipe

Recipe By Self Proclaimed Foodie

Bolognese is a homemade italian sauce your family will love. this easy recipe doesn't take long, but it will taste like it's been simmering all day

4
21 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Bolognese
plan
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ingredients serve

Ingredients for Bolognese Recipe

  • 0.08 pound Ground beef
  • 0.08 pound Spicy italian sausage from meat counter
  • 0.08 teaspoon Red pepper flakes
  • 0.08 teaspoon Kosher salt
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Medium onion
  • 0.67 Garlic cloves
  • 0.17 stalk Celery
  • 0.17 Carrot
  • 4.67 ounce Crushed tomatoes
  • 1/25 cup Flat leaf italian parsley
  • 1.33 Fresh basil leaves
Nutrition
value
223
calories per serving
14 g Fat16 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    156mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Self Proclaimed Foodie