Current Totals
Fat
43g
Protein
86g
Carbs
191g
Fiber
13g
MacroNutrients
Carbs
191g
Protein
86g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
127mg
Iron
12mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
245mg
Manganese
< 1mg
Phosphorus
1002mg
Selenium
33mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment