Easy Blueberry Crisp Recipe

Name: Easy Blueberry Crisp Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Gimme Some Oven

This Easy Blueberry Crisp recipe is simple to make, naturally sweetened with fruit and maple syrup, and topped with a (naturally gluten-free) delicious almond and oatmeal crisp.

4.2

19 Rating -

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Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

plan

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Ingredients for Easy Blueberry Crisp Recipe

0.17 cup Old fashioned oats
0.08 Cupalmond meal
0.06 cup Sliced or slivered almonds
1/25 cup Maple syrup
1/2 tablespoon Melted Coconut Oil
0.08 teaspoon Salt
0.83 cup Fresh blueberries
0.33 teaspoon Freshly squeezed lemon juice
0.33 teaspoon Lemon zest
0.33 tablespoon Cornstarch

Nutrition
value

228

calories per serving

9 g Fat5 g Protein33 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
33g
Fiber
6g

MacroNutrients

Carbs
33g
Protein
5g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gimme Some Oven