Easy Black Bean Taco Salad Recipe
Recipe By All Recipes
Seasoned ground beef and black beans form the basis of a hearty taco salad with layers of lettuce, salsa, mexican cheese blend, and sour cream and topped with tortilla chips.
4.4
30 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Black Bean Taco Salad Recipe
- 1/4 pound Ground Beef
- 1/4 Envelope taco seasoning mix
- 0.19 cup Water
- 1/4 can Black beans, drained
- 1/4 Head romaine lettuce, shredded
- 1/4 Jar Salsa
- 1/2 Tomatoes, diced
- 1/2 cup Shredded mexican cheese blend
- 2 ounce Sour cream
Nutrition
value
value
295
calories per serving
18 g Fat25 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein25g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein25g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium27mg
- Iron3mg
- Vitamin A670mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus242mg
- Selenium13mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes